Old Folks Remedies- Neck Stiffness

If your like me you spend alot of hours on your computer and sometimes get neck stiffness, here are some old folks remedies that are good for neck stiffness that you can try out when you get neck stiffness ..

Stretch your calves as your neck muscles are actually linked to your calves through interconnecting musculature called fascial trains
Or try Stopain:
I found a pain spray called Stopain and it
has the ingredients Glucosamine, MSM, and Boswella. It also has Menthol. I have found this to be extremely helpful. It comes in a roll on too. I use it for back pain, joint pain, and headaches.
Pain in the neck

You can't move your head. It's really annoying because you can't even drive your car right. You feel like your walking around with one of those neck braces on, you have to move your whole body to look to the right. Ouch! Man it hurts.

Anyway, normally what helps is this cream called IcyHot, you could get it at a local pharmacy. You put some on your neck and rub it in till you can feel the heat.

Do that before you go to bed and wrap a wool scarf around your neck for the night. If you get it real bad, might be a good idea to do it several times a day.

A real hot shower seems to help as well.

Give these Old Folks Remedies a try next time you are expierencing Neck Stiffness and let me know if they were helpful.