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To fight back against a gass attack "add a pinch of baking soda to a glass of water and drink it down," suggests a leading holistic nutritionist. You may also want to fogo fruit at the end of a meal, because it causes fermentation. " Better to have your fruit first thing in the morning or at least an hour or so after a meal...
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1 0 comments:
I agree and I just wanna add one more thing that recent researches have also shown that by adding fruits in your meal (especially breakfast) will keep you fit and healthy always :)
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