The Ten Top Foods To Boost Your Sex Drive

Have you ever wondered if eating certain foods could actually boost your sex drive? Claims that foods like chocolate and avocados are potent aphrodisiacs date back to ancient Greek and Aztec civilizations. Throughout history aphrodisiacs have been sought out to increase sexual performance, sex drive, and fertility. But in the modern, scientific world is there any truth to these claims? While many beliefs about food as an aphrodisiac have been deemed false by the FDA and similar organizations, there is reliable evidence that proves some foods cause an immediate and/or delayed boost in our sexual desires and physical responses. I came up with the following list of foods that promise to give you a natural boost in sex drive. Bon Appétit!

1. Granola – MSNBC reports that granola is rich in L-Arginine, an amino acid that improves circulation and erectile response. Studies show that L-Arginine helps improve sexual function in men. No studies on women have been done yet, but it’s likely they would enjoy the same effects.

2. Red wine or champagne – Dietitian Tanya Zuckerbrot recommends drinking a glass of red wine or champagne because it will awaken your libido and it actually helps keep your arteries open and blood flowing. Of course, avoid drinking too much because excessive alcohol decreases your sexual performance and desire.



3. Celery - Ava Cadell, Ph.D., author of Passion Power, says that “raw celery contains the male hormone androsterone, which can act as a pheromone to trigger female attraction.” Once a guy takes a few bites, the pheromone begins to release from his sweat glands. If women need a mood booster, they can eat celery too. The Journal of Fertility and Sterility says androsterone has mood-elevating effects in women.

4. Bananas – Women’s Health Magazine says bananas are the perfect food to give you endurance in the bedroom. Bananas have B vitamins which convert carbohydrates into energy and may help your body produce sex hormones such as testosterone. Hilda Hutcherson, M.D., author of Pleasure, recommends eating a banana a few hours before sex to keep your energy up.



5. Vanilla – Alan Hirsch, founder of the Smell and Taste Treatment and Research Foundation in Chicago, says the smell of food is the most powerful aspect for making men feel “in the mood.” In his study on aromas and their effect on penile blood flow, Hirsch found that smells which remind men of the security and pleasure of their childhood make them turned on. Vanilla seems to work for this reason.

6. Dark Chocolate – Women’s Health reports that a recent Italian study concluded that women who eat chocolate daily have more satisfying sex lives. Hilda Hutcherson, M.D., author of Pleasure, says chocolate contains chemicals that are linked to relaxation, intoxication, and pleasure. Mark’s Daily Apple wrote that the chemical phenylethylamine in chocolate has been found to trigger feelings similar to “falling in love.”

7. Flaxseeds – Helen Fisher, Ph.D., author of Why We Love, says consuming one tablespoon of flaxseeds every day helps to increase testosterone in the body. Flaxseeds are also packed with essential fatty acids (omega-3, omega-6, etc.) which Women’s Health says are “the major building blocks of all sex hormones.” Hilda Hutcherson, M.D., author of Pleasure, says that failing to get enough fatty acids forces your body’s hormone levels to drop along with your desire. Try walnuts if you don’t like flaxseeds.
8. Ginger – Fresh ginger root stimulates your circulatory system which in turn increases the blood flow to the genital areas.



9. Oysters – Oysters are high in zinc which is a mineral the body needs to produce testosterone. Nurse and holistic health practitioner Ellen Kamhi says that zinc “is often low in men who have sexual dysfunction. Adding foods high in zinc, like oysters, as well as pumpkin seeds and pine nuts, is essential for a healthy sex life.” Also, a recent study found that two types of amino acids in mussels, oysters, and clams induce a rush of sex hormones in the body. In addition, make sure to chew shellfish thoroughly because it helps pull out more of these amino acids.

Can’t stomach oysters? Zinc can also be found in beans, pork, turkey, brown rice, cashews, peanuts, and sunflower seeds.

10. Asparagus – Dietitian Tanya Zuckerbrot says “asparagus contains folate which is necessary for histamine production and histamine is necessary for both males and females to reach orgasm.” Asparagus is also a finger food which provides visual stimulus for your partner.

Lilyruths"This and that friendly cottage" Pets welcomed. "Old folks remedies, to cure what ailes you.. find it here. You can leave your COMMENTS, your likes or dislikes,"this and that" Speak about anything is what this cottage is all about! Tell your friends. about "Lilyruths "And SUBSCRIBE to my Readers Feeds: http://feeds.feedburner.com/LilyruthsThisAndThatFriendlyCottageYourPetsAreWelcomed

Acne: Old Folks Remedies for Acne

No one wants to be plagued with acne. Since about 70% of the United State population experiences some type of acne during their life (primarily during the adolescent years) it is apparent that you are not alone in your fight against acne. For those who wish to avoid the high costs and time of treatments prescribed by doctors, there are multiple other methods to remedy the problem of acne - one of those being the use of home remedies.

Why Home Remedies? - Doctors and prescription drugs can cost a bundle. As new research is constantly being conducted, every week there is a new product that is released on the market and the manufacturers are hoping someone will try it out. Some of these may work, while others are just plain phonies. Since acne has been around since the dawn of man, there are a number of proven home remedies which may help in preventing, or lessening the presence of acne on your skin.

Types of Home Acne Remedies:

- Starting with the basics - Acne starts by the culmination of bacteria in the pores and follicles of the skin. By keeping such areas clean and free of said bacteria, the acne won’t start in the first place. The problem is that during adolescent years, the glands on the face, upper arms, shoulders, back, and chest expand causing the culmination of bacteria all the easier.

- Getting in good habits - Though the fight against the culmination of bacteria during adolescent years is a tough battle, a consistent practice of personal hygiene will help to rid the pores of its evil invaders. This includes washing your face twice daily (morning and night) using a non-invasive soap.

- Use of home products - There is no guarantee that the use of home remedies will aid in the removal of acne, but before any type of treatment is used, be sure to consult with a specialist.

Lilyruths"This and that friendly cottage" Pets welcomed. "Old folks remedies, to cure what ailes you.. Theres weird and Bizarre articles and funny pictures. Its a weird place with strange facts or whatever I come across on the web. Whatever you think you need you can find it here. You can leave your COMMENTS, your likes or dislikes,"this and that" Speak about anything is what this cottage is all about! Tell your friends. about "Lilyruths "

Old folks remedies- Stained teeth

Pick up any magazine and flip through page after page of models with dazzling white teeth. That’s enough to make anyone feel insecure about their pearly whites. While dental treatments to obtain a sparkling smile are available, they are very expensive. Here are some home tips to whiten up your stained teeth.

There are certain foods and beverages that are notorious for causing stained
teeth. The first step in obtaining a whiter smile is to avoid these as much as possible. Spicy foods can stain teeth. Candies and sweets can stick to the teeth making cleaning difficult and promoting tooth decay that can contribute to stained teeth. Red wine and certain antibiotics can also stain the teeth. The worst culprits, though, are coffee, tea, colas, and tobacco. If you absolutely must have your daily coffee and cigarettes, at least brush your teeth immediately afterwards.

To whiten already stained teeth, try brushing with baking soda. You can use it by itself or mix it with your regular toothpaste. Be careful though! Baking soda is an abrasive and using it too often will damage the enamel on your teeth. Once a week should be sufficient.

A safe, non abrasive tooth whitener is clove oil. Put a drop on your toothpaste and brush as usual. This can be used every time you brush with no fear of damaging your teeth. Just make sure to rinse your mouth thoroughly after brushing.

For very badly stained teeth, you should consult with your dentist. It’s a good idea in any case to see your dentist twice a year for a professional cleaning.



Lilyruths"This and that friendly cottage" Pets welcomed. "Old folks remedies, to cure what ailes you.. Theres weird and Bizarre articles and funny pictures. Its a weird place with strange facts or whatever I come across on the web. Whatever you think you need you can find it here. You can leave your COMMENTS, your likes or dislikes,"this and that" Speak about anything is what this cottage is all about! Tell your friends. about "Lilyruths "

Don't drink and Drive

Halloween is just around the corner and there wil be lots of parties so don't get to high and let this happen to you. ha ha ha. Happy Halloween to you all.. Lilyruths"This and that friendly cottage" Pets welcomed. "Old folks remedies, to cure what ailes you.. Theres weird and Bizarre articles and funny pictures. Its a weird place with strange facts or whatever I come across on the web. Whatever you think you need you can find it here. You can leave your COMMENTS, your likes or dislikes,"this and that" Speak about anything is what this cottage is all about! Tell your friends. about "Lilyruths " Tell your friends about "Lilyruths "
If you like this post buy me a beer

Chinese Man dies after playing to many Video Games

Video games no longer indirectly cause people to kill other people, video games are now the actual killer of people.

Yesterday, a man in China decided to go to an Internet cafe and play video games, for THREE DAYS STRAIGHT! CNN is reporting that he died from exhaustion, brought on by "too many hours on the Internet."

In China, the Internet is the new SARS.

Michael Jackson Dies, body found by Housekeeper

No, not the self-proclaimed “King of Pop”…the OTHER Michael Jackson, the “Beer Hunter.”
Michael Jackson aka “the beer hunter” died Thursday at 65 in his home in west London. His body was discovered by the housekeeper.
This guy, who should have changed his name 40 years ago, became famous for his documentary series “The Beer Hunter”–hence, the nickname.
He’s also written books about beer and whiskey. Plus, dude’s been featured in magazines, newspapers, on TV talkshows for the past 30 years.
Bro was definitely accomplished in his own right. Rest in peace.
…………nothing but respect, but it still sucks his name was Michael Jackson.

Whats going on the Web?

" Speak about anything is what this cottage is all about! Tell your friends about "Lilyruths "Facebook jumps 270 per cent:
Still dwarfed by MySpace though...
According to new social networking web stats released today, Facebook had more than 52.2 million users worldwide during June. That's a jump of 270 per cent compared to June 2006. However MySpace is still the daddy, with more than 114 million global visitors aged 15 and older in June. That represents a 72 per cent leap compared to the same month the year before.
Bebo.com (up 172 percent to 18.2 million visitors) and Tagged.com (up 774 percent to 13.2 million visitors) also bagged hugely increased visitor numbers showing that the last year really has been the zenith for social networking on the web. After all, had you heard of Facebook?
ComScore reckons there are now more than 3.5 million Facebook users in the UK.