Lets face it losing weight is no fun..Its tough to stick to your diet and exercise schedule, especially when you don't see results right away. Ometimes you feel like plopping on the couch, eating a pint of ice cream, and throwing in the towel..Don't give up--boot up. Next time you start a weight loss program, start with the internet. With a wealth of information, advice and diet aides, you can get help you need to lose all the weight you want.There are alot of helpful sites on the web just t.....ake the time to look for them if you ARE SINCERE AND WANT TO LOOK SLIM AND TRIM you can find the one for you. I hope this site will also help you with the tips I offer here.. Lilyruths"This and that friendly cottage" Pets welcomed. "Old folks remedies, to cure what ailes you.. find it here. You can leave your COMMENTS, your likes or dislikes,"this and that" Speak about anything is what this cottage is all about! Tell your friends. about "Lilyruths "And SUBSCRIBE to my Readers Feeds: http://feeds.feedburner.com/LilyruthsThisAndThatFriendlyCottageYourPetsAreWelcomed Also want you all to know that my computer finally broke down Im borrowing this one for while..This is why I have not been blogging lately but I still hope you all continue to visit my blogs.I really can use your support to get another computer so your donations are greatly needed. thank you Be sure to check out the adgitize ads herre..