ss_blog_claim=87d912d47e189099ba8e6a359c2c2486 Lilyruths "This and that friendly cottage": Low Fat Christmas Cake Recipe

Welcome...... "Each new day is a gift, that"s why they call it the present"


Your Ad Here

ADVERTISE HERE

SEARCH HERE if you want to find bargains on Medicines or Old folks remedies or other items. Save Money

November 29, 2008

Low Fat Christmas Cake Recipe




You can enjoy a delicious cake and not worry about gaining pounds with this awesome recipe.
Recipe information: serves 10 people, preparation time is 30 minutes, cooking time is 70 minutes



Nutrition per serving: 429 calories, 3g fat of which saturated fat 1g.



Ingredients

175g pitted dates
100g dried prunes
350g dried fruit mix
120g dried cranberries
grated rind of 1 lemon
grated rind of 1 orange
200ml unsweetened orange juice
2 tablespoons treacle
4 tablespoons brandy
3 large eggs, separated
255g self raising flour
1 tbsp mixed spice
2 tbsp apricot jam
Preperation and Cooking
Gather your ingredients together



Preheat oven to 170°C, 325°F, gas mark 3



In a saucepan boil and simmer gently for 8 minutes the dates, prunes and orange juice until soft and the juice is absorbed. Leave to stand to cool



In a food processor add the treacle, brandy, lemon rind, orange rind and the egg yolks with the cold mixture. Blend for a few moments until a smooth consistency, transfer the mixture to a large bowl. Sieve in the flour, spices and fold in the with a large spoon along with dried fruit and cranberries.



Add the mixture to a greased and lined deep cake tin and smooth over the top



Bake in the oven for 1 hour



Leave to cool in tin



Remove the cake from the tin carefully, remove the lining paper and turn upside onto a wire cake board



Adding icing
Turn the cake upside down and apply jam to base and sides



Lightly dust with icing sugar, roll out the icing and cover the cake, cut edges to neaten and leave overnight


Make Christmas a day to remember and enjoy use Protacol diet pills and remember that its guranteed and you can get a refund. So Oder it today and eat that cake and still lose pounds. Just click on the banner below now and start losing weight today.




Order Proactol™ today and witness the results for yourself. With our natural fat binder, you can keep the festive in Christmas and have the body you have always wanted.*

Lilyruths"This and that friendly cottage" Pets welcomed. "Old folks remedies, to cure what ailes you.. find it here. You can leave your COMMENTS, your likes or dislikes,"this and that" Speak about anything is what this cottage is all about! Tell your friends. about "Lilyruths "And SUBSCRIBE to my Readers Feeds: http://feeds.feedburner.com/LilyruthsThisAndThatFriendlyCottageYourPetsAreWelcomed

5 comments:

dyamour said...

thank u for the tip... i was searching 4 such a recipe...

lilyruth said...

Happy that you like the recipe and I hope you enjoy the cake. But do more then just eat cake Buy Protacol and improve your health and start looking better then you do now...

xxx video said...

The christmas cake seems very nice.I will try this.Thanks for giving the detailed information.

Ebony said...

It's the best cake recipe for me while on dieting.

Buy Proactol said...

I think suggesting Proactol as a weight loss aid at christmas is a stroke of genius.

At that time of the year we are eating a lot more fat in our diets than normally, so it makes sense to use an effective fat binder at that time of the year.